Mindful Art Workshop
Taster Session
Mindful art is not about perfecting skills - it's about being present, expressing yourself freely, and enjoying the process. It's a space where creativity flows without pressure, helping you relax and nurture your emotional wellbeing.
Try before you commit! Get a feel for our teaching style and see if it's the right fit for you.
Saturday 8th February
The Yoga and Wellness Rooms in Shoreham by sea
Alcohol ink painting
£10 per person
From 1:30 to 2:25 pm
Come and try the popular alcohol ink painting! Unlike traditional painting, you don't need brushes but pour and blow. You don't need to have any skills at all. If you like this, you can buy the starter kit at the end of the session so you can continue painting at home.
Adult Art Journaling Session
£10 per person
3:30-4:25
Discover art journaling, a relaxing creative way to look after your emotional wellbeing. No experience is needed - just come, enjoy and create in a peaceful, supportive environment. Unique art materials to make your journaling time special will be available to purchase at the end of the session.